Diastasis recti, or rectus abdominis diastasis (RAD), is a separation of the abdominal muscles, often manifesting as a noticeable bulge in the stomach. While commonly associated with pregnancy, it can occur due to various factors. We aid individuals who may seek to address diastasis recti in Santa Monica.
Understanding Diastasis Recti
Diastasis recti is prevalent among pregnant and postpartum women. It happens when the rectus abdominis muscles, colloquially known as the six-pack muscles, separate due to the stretching associated with pregnancy. This separation can lead to a noticeable protrusion or bulge in the abdomen, which may persist for an extended period following childbirth.
Is Surgery Necessary for Diastasis Recti?
Not everyone with diastasis recti requires surgical intervention. For some, the condition may resolve gradually with the aid of abdominal exercises or physical therapy. However, if diastasis recti significantly affects one's quality of life and fails to improve with conservative measures, surgery becomes a viable option. Typically, diastasis recti surgery involves suturing the abdominal muscles back together. Often performed alongside a tummy tuck procedure, this surgery addresses both the separation of muscles and any excess or sagging skin. Combining these procedures can result in a firmer, more toned midsection, particularly beneficial for individuals who have undergone pregnancy.
What to Expect During Surgery
Consulting with Dr. Brian Shafa is the initial step in preparing for diastasis recti in Santa Monica. During the consultation, he will assess your condition, discuss symptoms, and explore treatment options. Your medical history and current health will be evaluated to determine your suitability for surgery. If surgical repair is chosen, a personalized treatment plan will be devised to address your specific needs.
Diastasis recti surgery is typically performed as an outpatient procedure under general anesthesia. The specifics of the surgery depend on your treatment plan and whether a tummy tuck is involved. Dr. Shafa will make incisions, reattach abdominal muscles, and apply bandages. The procedure typically lasts 2-4 hours, and you'll need someone to drive you home afterward.
Are You a Candidate?
Adults experiencing symptoms of diastasis recti may be suitable candidates for surgery if they are in good physical health, have realistic expectations, and meet other criteria such as being a non-smoker and not currently pregnant or nursing.
Financing & Payment Plans with Dr. Brian Shafa
At Dr. Brian Shafa Plastic Surgery, we offer flexible finance options to make your procedure more affordable:
- Custom payment plans tailored to your budget
- CareCredit® financing – pay over time with low monthly installments
- All major credit cards accepted (Visa, Mastercard, AMEX, Discover)
- Cash payments also accepted
Ask us about creating a payment plan that works for you. We're here to help you move forward with confidence.
Diastasis Recti FAQs
How does diastasis recti affect core strength and posture, and how can surgery help?
Diastasis recti weakens the abdominal wall by causing a separation of the rectus abdominis muscles, leading to poor posture, difficulty engaging the core, and back pain. Surgery, typically in the form of an **abdominoplasty** or tummy tuck, repairs the muscle separation and restores core stability, enhancing posture and functional strength. This can relieve chronic discomfort caused by poor posture and muscle weakness.
Can diastasis recti be treated through a tummy tuck alone or is muscle repair required?
While a tummy tuck addresses the removal of excess skin and fat, muscle repair is essential for correcting diastasis recti. Dr. Shafa performs a **muscle plication** procedure as part of a tummy tuck, which stitches the separated abdominal muscles back together, ensuring that both the aesthetic and functional aspects of the abdomen are restored.
What is the difference between a traditional tummy tuck and a diastasis recti correction surgery?
A traditional tummy tuck focuses on removing excess skin and fat from the abdomen, while **diastasis recti correction** specifically targets the muscle separation by repairing the abdominal wall. Dr. Shafa customizes the procedure to address the muscle separation directly, providing both **cosmetic improvement** and **functional recovery** of the core.
Can diastasis recti surgery help with post-pregnancy abdominal bulging?
Yes, diastasis recti surgery is especially effective for women post-pregnancy who experience persistent **abdominal bulging** due to muscle separation. Dr. Shafa’s procedure not only tightens the abdominal muscles but also smooths the contours of the belly, eliminating the bulge and restoring a firmer, flatter appearance.
What lifestyle changes should I make before undergoing diastasis recti surgery?
Before surgery, it’s important to be at or near your ideal weight to optimize the results. Maintaining a healthy diet and consistent exercise routine can also improve muscle tone and skin elasticity, aiding recovery. Dr. Shafa recommends **staying active** but avoiding intense abdominal exercises that could strain the separated muscles prior to surgery.
Choose Dr. Shafa for Your Treatment
Dr. Brian Shafa is a board-eligible plastic surgeon renowned for his meticulous attention and natural-looking results. He and his team in Santa Monica will ensure that each patient receives personalized care tailored to their needs and goals. If you're considering diastasis recti surgery, schedule a consultation with Dr. Shafa's office today to take the first step toward a firmer, more confident you.
